Monday, September 14, 2009

back on track

I got back on track today. I ate good stuff. There's this awesome salad at Metropolitan Market that has chicken and raspberry vinaigrette, baby greens and walnuts...it's delish. So I had that for dinner as well as some cheese and crackers. I need to drink more water. I just hate water...it's boring.

After work, I went for a walk on Redondo Beach because it was so nice out. I couldn't be stuck in the gym with weather like this. It was good walk...I went fast. I can't bring myself to run yet because there's too much movement going on when I move that quickly...if ya know what I mean.

I have an appt with Antonio tomorrow. Hopefully we'll actually work out this time. I feel like working out on my own is just tying me over until my real workouts with Antonio. Let's get moving man! I'll report back tomorrow.

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