Monday, September 21, 2009
bad day
I'm losing motivation. I really didn't want to go to the gym today, and when I got home from work Anthony was starving and wanted to go dinner asap. So of course, I took that excuse and we hauled ass to dinner. I didn't go to the gym. I feel like shit and I'm really pissed off at myself. We went out to mexican and I ordered a tostada with black beans, but they put refried beans on it. Ugh....horrible day! I'm so mad at myself. I feel like I really can't do this and I might as well just accept the fact that I'm a fat girl and I will be for the rest of my life. It's tooooooo hard to be healthy and skinny. No, I'm not really going to give up...I'm just having a shitty day. The worst part about this is that I'm going to have to work twice as hard tomorrow. Yay.
Subscribe to:
Post Comments (Atom)
5 comments:
It's easy to be fat. It's hard to be healthy.
You don't have to work twice as hard, just start over. And remember it's a lot more about the calorie intake than it is the workouts, so don't feel like you have to kill yourself in the gym.
Keep your chin up girly! If you are "good" 80% of the time, it's still enough to make a difference! Life will be much less stressful if you don't expect perfection of yourself. We all have our good days and bad days. The trick is not to beat yourself up. Be proud of your good days and brush the bad ones off... like dust off your shoulder. I believe you have it in you to succeed... it just might not be as quick as you'd like.
So say it with me: "I might have made bad choices today, but I am still a good person. Tomorrow is a fresh day!"
P.S. I'm putting together a woman's training team. We would meet Saturday mornings for fun cross-training in a comfortable environment, then do a few events next summer. It would probably help you to train with ladies of the same physical level as you and have fun at the same time. What do ya think?
(:Amy Lynn:)
Oh boy Amy...let me think on that one. I want to get into a routine first before I shake it up and add anything else. I'll let ya know though. Thanks for the offer!! :)
Don't let yourself get down. It really helps to have everyone be on your side. Anthony is going to have to help with this. Even the puppy has to help! One bad day does not make for a bad week. Shake it off, get up and go!
Post a Comment