Well, we did biceps and back today. My arms feel mushy, but that's ok. I had a hard time finding motivation to go to the gym after work. I really just wanted to go home and take a nap. But I went and I'm glad I did...I just can't move very easily. Oh well, I just have to keep my eyes on the prize. SKINNY JEANS!!
My eating is still good, but I'm catching myself eating the same thing over and over again. That's what I did last time I lost weight...frickin' cereal after cereal after cereal. I need to branch out. The thing that sucks is that I HAAAATE vegetables. Seriously, the only veggie I like is baby carrots, and only with a shit ton of ranch which then completely negates the veggie. Bleh....so if anyone has any good food suggestions, I'm totally open.
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I'm not a veggie fan either ~ but I highly recommend portion control. Unless you want to spend the rest of your life eating just cereal, you need to re-learn how to eat.
I eat everything I want. I just don't eat a lot of it. Smaller plates sometimes help. So does eating slowly & drinking lots of water.
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